For example, men who have erection difficulties or women who can't reach orgasm may seek out new lovers to prove that the sexual problem is their spouse's doing, not their own. Career setbacks or other disappointments can lead to feelings of failure and depression, both of which sap desire. Speaking openly about sex may not come easily to you, but improving your communication will help both of you feel closer, and can make sex more pleasurable. As a result, it's all the more difficult to resume sexual intimacy later on. Marge comes to see you, her general practitioner, about resuming an "intimate relationship". You look and feel differently than you did when you were younger. Benefits of sex as you age As an older adult, the two things that may have brought the greatest joy—children and career—may no longer be as prevalent in your everyday life.
Personal relationships often take on a greater significance, and sex can be an important way of connecting. Broaching the subject of sex can be difficult for some people, but it should get easier once you begin. Bortz, 70, author of three books on healthy aging as well as several studies on seniors' sexuality. Widowed after two year marriages, she finds herself single again. What's Age Got to do With It?
Tips for Enjoying a Healthy Sex Life as You Get Older
Having an experience together, sexual or not, is a powerful way of connecting intimately. And it is likely that you now know more about yourself and what makes you excited and happy. He says it's so nice to wake up next to me. As you notice more wrinkles or gray hair, or become aware of love handles or cellulite, you may feel less attractive to your partner.
Interventions to promote the sexual health of older women can also take the form of professional advocacy and policy development on issues related to sexual health. These feelings can make sex less appealing, and can cause you to become less interested in sex. Contrary to the commonly-held belief, there is empirical evidence to suggest that sexual interest is not significantly impacted by ageing. Are older patients comfortable discussing sexual health with nurses? A good sex life—at any age—involves a lot more than just sex. Alternately, a man may feel his self-worth depends on his ability to please his partner. During the early years of a couple's relationship, such missed connections are often masked by priorities outside the bedroom, such as building a marriage, raising a family, and launching a career.